reduce stiffness

and full barefoot feeling

Perfect for beginners or advanced users

minus the prim and proper

The Foot Proprioception Kit is designed to enhance the nerve endings in your feet

Foot Health Fundamentals: Maintaining Program Toddler reduce stiffnessWith your already established functional foot health, this 8 week advanced program aims to take your strength and mobility to the next level. Sculpt your balance, proprioception, strength and co ordination with three guided sessions each week. The Rehab Mechanics program will keep your feet and lower limb strong and resilient. If you are progressing from the building program, you will build lasting functional foot health.