By Monte Farber and Amy Zerner

and it contains both organically farmed and wildcrafted elements

Protect yourself from burnout and find the balance you've been craving in this self care book for women

overwhelmed

these mushrooms are strongly anti-inflammatory and tied to longevity

Ashwagandha | Ayurvedic Ginseng Strawberry Quartz By Monte Farber and AmyFrom Anima Mundi: Relax + Heal* Ashwagandha, one of India's greatest botanical and adaptogenic treasures. Popularly known as Indian Ginseng, it's very well known for its ability to calm, soothe and strengthen the body. In Ayurveda, Ashwagandha is known as a rasayana, a powerful rejuvenative plant, and particularly belonging to a sub group of rasayanas, or super elixirs, known as medhya rasayanas, which refers particularly to the mind and mental