It features two small holes in the front of the seat give an option to attach a back bender

robust and ideal for comfortable self-massage at home or in the office

Wet/Dry Pocket

premium extra-thick cushioning and a lifetime guarantee keep you stable and comfortable now and for years to come

Machine washable

Gaiam Reversible Elephant Yoga Mat 6mm 10mm It features two small holesChoose a lively elephant on a serene sea of blue or an ancient paisley motif on a vivid yellow backdrop, letting you mix it up for every use. Available exclusively from Gaiam in a premium 6mm thickness that offers cushioned support and stability. The texture of this mat is made from no slip, grippy material, keeping you in place during any pose. Made without the six most harmful phthalates, this mat is a healthier choice for both you and the planet!