How to be your own mentor

who seek the divine while holding down jobs and caring for their families

her techniques culled from more than 17 years of success in her private practice are collected together and presented by Dr

the first sign comes when you feel dissatisfied by where you are today—and hear a call from within to live a more purposeful life

align with what is

Three Steps to Courage Format:Audio How to be your ownIn the midst of fear, anger, or sadness it may seem impossible to find our ground. Yet, the feelings we want to avoid the most can open the way to fearlessness, our basic goodness, and true freedom. Beloved Tibetan Buddhist teacher Pema Chdrn has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her bestshowing us the way back to