They also help develop functional grip strength when held in the hand

To encourage deeper sleep place one under your neck and another under your mid-back to relax your central nervous system

125" (54 mm)

When you finish your practice simply throw your towel in a washing machine on a warm wash with a small amount of plain detergent

The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time

Gaiam Deep Reversible 2 Colour Yoga Mat 4mm - Jade/Icicle Short They also help develop functionalChoose the colour youre in the mood for with these 2 Color Yoga Mats. These mats have a stable non slip surface, keeping you in place in any pose, and 4mm of cushioning to keep you comfortable. With a different colour on either side, these mats are reversible, so you can choose which youre in the mood for. Manufactured free of latex and the top six most harmful phthalates and each come with Gaiams lifetime guarantee. Features Light tack non slip