With detailed guidance for determining which items in your house “spark joy” (and which don’t)

rejuvenate internal organs

5"W x 7"H x 1"D | 264 pages | paperback

Fill your home with zesty notes of sweet lemon

these mushrooms are strongly anti-inflammatory and tied to longevity

Training in Tenderness Lapis Lazuli With detailed guidance for determiningBuddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World By Dzigar Kongtrul A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises from the popular Buddhist teacher and author of The Intelligent Heart. The Tibetan term tsewa is difficult to define, but it can be translated, according to Dzigar Kongtrl, as "an open heart, a tender heart, or a warm energy that we express and