and your essential self

carried away in body and soul to an expanded state of being

Created as a stand-alone program or a complement to his book of the same name

The emotional body as the sense organ of the unmanifest

Crucial to this strategic vision is knowledge—especially self-knowledge—and a view of the whole that seeks to bring conflicting views into a larger perspective

Relax Rx giving_guide and your essential selfResearch studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive even when were on vacation. With Relax Rx, hypnosis and mind body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose. Using his clinically designed audio program of guided trancework sessions, you will learn