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and Korea includes the work of Zen practitioners and monks as well as scholars

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Forest Bathing Crystal Jewelry Believed to be deeply groundingHow Trees Can Help You Find Health and Happiness By Dr. Qing Li The definitive guide to the therapeutic Japanese practice of shinrin yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around treeswhat the Japanese call