Mindfulness is like any physical skill—it can be strengthened and refined on the cellular level

The author of several books including When Things Fall Apart

Andrew Weil joins Mark Fenton

1 2-hour recorded video session of Q&A with Adyashanti

How to erase self-sabotaging patterns and create congruence and wholeness on all levels

Natural Freedom EOL-08062025 Mindfulness is like any physicalSpiritual Strength for a Life of Action and the Power to Transform the World The Dalai Lama once said, We must find a new spirituality one that addresses human issues and human needs. On Natural Freedom, spiritual activist Alan Clements gives voice to what may very well be this new spirituality. He calls it natural freedom, the essence of spiritual life common to all people. Not a doctrine, but an intuitive process that comes out of your own inquiry