and wait for 5 minutes then you are ready for action

It helps to eliminate blackheads and whiteheads

rinse thoroughly with warm water

Dosage: For adults

Even skin tone

Nature's Bounty Potassium 99mg (100 Caplets) firmer bust and wait for 5 minutesPotassium is an essential mineral that helps regulate the bodys water balance, aids in the mineral balance of the blood, supports muscle activity and promotes carbohydrate and protein metabolism. Supplement Facts Each caplet contains: Potassium (as Potassium Gluconate): 99 mg Suggested Usage For adults, take one (1) caplet daily, preferably with a meal. * No medical claims are made or implied for any product and these are being sold as Nutritional