The Pointing Exercise - a key practice for dissolving our identification with the pain-body

Over 60 million Americans each year suffer from insomnia

and a text interview with the author

Abundance where others see scarcity

In one of the first major studies on the relationship between stress and illness

The Art of Showing Up Format:Audio The Pointing Exercise - aDiscover the Art of Creating Deep and Loving RelationshipsStarting with Yourself You cannot give what you do not have, teach HeatherAsh Amara and don Miguel Ruiz Jr. To build stronger and more loving relationships with others, the starting point is always your relationship with yourself. With The Art of Showing Up, Amara and Ruiz bring you a powerful audio workshop to undo the inner patterns that keep you trapped in cycles of conflict and