You are directly connected to the living consciousness of the universe

Mindfulness and the Brain invites you to discover a more integrated and connected way of knowing and developing a wise and loving heart

“Evocation” practices for awakening to the divine ground of your being that is always present and available

Reggie will lead you through a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart—and accessing the depths of wisdom available within your body at this very moment

and medicine for their people

Pain Relief attrac_LWSF You are directly connected toMedical research has shown that pain resides in both the body and the mind, and that how you focus your attention and awareness can make all the difference. With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers a practical program to address both chronic and short term pain, possibly reducing the need