the personal and clinical benefits of the inner science of joy

We all need to take a break sometimes—but what if you could go on a vacation that would actually make you more resilient to life’s pressures when you got back

Old World Wisdom

this gifted storyteller and Jungian psychoanalyst instructs us about the psychology of abandonment in childhood

and spiritual energy

The Self-Compassion Diet summit the personal and clinical benefitsSelf Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isnt counting calories or depriving yourself at the dinner table. Jean Fain tells us its about cultivating awareness and self acceptance wherever you are. With The Self Compassion Diet, this Harvard Medical Schoolaffiliated psychotherapist prescribes a practical program for transforming the way you think and feel about food and your whole selfa shift