Transform negative emotions into positive ones

But all it really takes is a willingness to look into the depths of your experience here and now

David Morehouse has found that this psychoacoustic “pink noise” track is especially effective for helping us enter the brainwave state of relaxed awareness needed for Remote Viewing

A New Resource for Those Experiencing Loss

Shambhala Warrior Training teaches you the authentic practices these noble people have used for centuries to cultivate natural bravery

Getting Unstuck Format:CD Transform negative emotions into positiveHave you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. On Getting Unstuck, Pema Chdrn introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre emotional feeling that arises