Befriend your weaknesses

Focused Attention sharpens your mental focus and helps you to sustain alertness while completing targeted tasks

Transmuting obstacles on the path

ritual-building

Alignment—Moving from confusion into balance

Gifts of a Dark Night Format:Audio Befriend your weaknessesAt times, only a journey into darkness will lead us to our light. In Gifts of a Dark Night, celebrated author Thomas Moore invites you to consider those periods in which we no longer find any joy or meaning in everyday lifewhat Saint John of the Cross called "the dark night of the soul." According to Moore, dark nights are not just low points or even bouts of depression. Rather, they are natural rites of passageperiods of separation and trial