Chanting the Chakras combines trance drumming with authentic yogic chant to retune the body's seven vital-energy centers and encourage inner awareness

and practical exercises

holophonic sound technology

Buddha's seven exercises for mindful breathing

here is the perfect introduction to the oldest and most effective system for feeling better

Menopause: Initiation into Power Format:Audio Chanting the Chakras combines tranceAre You Ready for the Most Creative and Powerful Time of Your Life? If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with! On Menopause: Initiation into Power, this bestselling author, cellular biologist, and clinical psychologist gives you the tools to take charge of your biology and spirituality in order to harness the energy that arises in