If self-improvement worked

The next three sessions were recorded live in late March and early April 2011

thunderstorms

Chögyam Trungpa was a person of outrageous energy

friendly gaze

Transformed by Birth Format:Audio If self-improvement workedTransformed by Birth is the much needed remedy for all of us striving to do motherhood right. Ellie Knaus, founder and host of the Atomic Moms podcast As expecting parents, you have access to more information than ever about the right approach to pregnancy and childbirth, and youre likely bombarded by a multitude of opinions about how to give birth. How do you navigate the oceans of information and opinions to discover what matters most to you