Anyone recovering from shoulder surgery or injury

Each Program consists of 4 Phases of Iron Neck Programming

Treat the root cause of neck pain

Midweight stretch fabric with compression feel

designed to enhance fit and comfort during your training sessions

Resistance Bands Resistance Level:5 lb. Band Anyone recovering from shoulder surgeryAdd dynamic resistance to any workout with our cloth wrapped resistance bands. Our carabineers are made from high quality steel and colored labels and Whether you're using Iron Neck or RX Training, the bands are designed to fit into any routine. Resistance bands scale in difficulty the further they are stretched. Iron Neck resistance bands are each 3 feet long and stretch to 9 feet. Dynamic Resistance Readings