In these video sessions

Practical Wisdom for Healing the Wounds of War

and relieve pain

Once you understand your own suffering

helping to shift and tune your energy system as you express yourself through the dance

The Courage to Be Happy Format:Audio In these video sessionsWhere does happiness come from? How is it possible, in the face of suffering and loss, to remain responsive and compassionate toward all people? On The Courage to Be Happy, bestselling author and meditation teacher Sylvia Boorstein looks into core teachings of Buddhism and Judaism, and she emerges with complementary truths about the happiness that is always available to us, despite external circumstances. Boorstein uses her two vocabulariesone