Omni Lite spikes weigh just 1/3 the weight of traditional steel track and spikes

Introducing the new Superior 6

• Updated InnoVarch arch feature encourages better foot placement in each step

Ergonomic toe construction

responsive ride for technical terrain

Women's On Cloudflow 5 US Size:9.0 Omni Lite spikes weigh justThe new Cloudflow 5 lands! The ideal show for fast interval training, Helion HF powers this lightweight running shoe for big energy return. Ideal for fast runs and intervals, it features an ultra responsive midsole, rockered geometry, and nylon blend Speedboard for a fast, forward rolling ride. Now with Helion HF: Inspired by On's pinnacle race day shoes, the midsole features a layer of Helion HF for maximum rebound. Expect a responsive ride with a