Topics include: your body's inner wisdom

Your most potent writer's tool is your own mind

The self we identify with—along with its biases and beliefs—turns out to be an evolutionary tool that made its first appearance some 50

She found that we each have a “sacred support team” of 12 primary archetypes that

Rich with scientific research and proven techniques

Presence Through Movement: Yin Yoga Format:Video Topics include: your body's innerMeditative Movements and Postures to Cultivate the Energy of Allowing Most of our lives are directed by the energy of doingknown as yang in the Taoist tradition. To bring life into balance, we need to cultivate its opposite, yin, the energy of allowing. Now Kim Eng offers a powerful program of conscious movement to help us balance these forces and accept each moment just as it is. Join her on Presence Through Movement: Yin Yoga to learn postures and