Take one (1) capsule daily as a dietary supplement with water preferably after the meal

Reapply after sweating

Travel sickness

Silicea: 6X 33

cumulative effect

Nutrifactor Bonex-D, 120 Ct Calcium Citrate Take one (1) capsule dailyBonex D provides Calcium & Vitamin D in one convenient formula that supports healthy bones and teeth. Calcium is essential for building and maintenance of healthy bones, while vitamin D regulates the absorption of calcium and helps form strong teeth and bones. Calcium Supports growth and maintenance of healthy bones and teeth Helps to reduce the risk of Osteoporosis Supports hormonal balance in women Helps maintain normal blood pressure Vitamin D