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Professional Wrist Strength Trainer Style:Aluminum grip 6 sets [100-350 pounds] Light Up Your Home WithINCREASE FOREARM STRENGTH Improve strength, power, vascularity, and speed in the wrists, fingers, and forearms. Fully adjustable to add or remove tension. STRUGGLE WITH FOREARM GROWTH? Performing regular and reverse wrist curls with Wrist Strength Trainer can show you results in about a week. It is made with heavy duty carbon steel springs and a thick 10mm foam stabilizer pad for maximum performance. FEATURES Easy to operate very simple and convenient