The One of Us is an exploration of this sacred connection as it expresses through two human partners

She found that we each have a “sacred support team” of 12 primary archetypes that

” Based on her New York Times bestseller Women

This eight-week course offers the core curriculum and methodology of MBSR as taught by Dr

makes the Tibetan vajrayana tradition accessible in today's world

Your Breathing Body Vol. 1 product_page_banner_menu_1 The One of Us isYour breath is a gateway to the vastness of the universeand the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10 CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice