he has spearheaded many research projects on compassion and altruism

Strategien und klare Vorgaben - das ist seiner Ansicht nach

About The Authors

Die Oberfläche ist fest

Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways

SELF-CARE FOR THE REAL WORLD by Nadia Narain & Katia Narain Phillips Yoga he has spearheaded many researchAbout The Book "Wellness pioneers Nadia and Katia have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share small achievable steps they have learned, and how you can apply them to your own life, wherever you are. They share the doable steps they picked up on a lifetime's journey towards self care, and how you can apply them to your life, wherever you are. Right now,