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The 5 Seasonal Energies - English edition isabelle evita så det gør godt påHardcover book 214 pages A bestselling book with more than 15,000 copies sold. Rooted in Traditional Chinese Medicine and Vedic philosophy, The 5 Seasonal Energies brings together theory, philosophy, dietary guidance, and practical exercises. The book is based on the theory of the Five Elements, where each element is associated with a pair of organs and a specific energy within the body. As the seasons change, so does the energy within us influencing